P2 Chicken & Cabbage Soup
A P2 recipe that is so delicious, you will eat it when you’re not in P2!
Chicken & Cabbage Soup
100 grams chicken
2 C. Cabbage
2 C. Low Sodium Chicken Broth (or 1 C. Water, 1 C. broth)
2 Tbsp Bragg’s amino acids
2 cloves garlic, minced
1 Tbsp. Chopped onion
Seasonings to taste (choose from any combination of the following): garlic powder, onion powder, signature blend, Asian Gourmet, Three Amigos seasoning, Himalayan pink salt, & pepper
Cook chicken in broth mixture along with spices. Let simmer for a few minutes after the chicken is fully cooked. Add cabbage and cook until desired tenderness of cabbage.
(1 protein, 1 vegetable, 121 calories)
Tried this and it was delicious
How do you measure 100 grams of chicken
You can weight it by using a food scale. There are a number of them on Amazon or you can go to Walmart, Target, etc.
What is the calories intake?
121 calories. The recipe will count as (1) Veggie and (1) Protein.