Creamy Salad Dressing

Depositphotos_9864960_lSpinach Salad

How about a new dressing for your green salad to celebrate St. Patrick’s Day!

1 package (9 ounces) fresh spinach, torn
1 c. sliced fresh strawberries

Here is a new twist on the ever-popular Sassy Vinaigrette Seasoning for salad dressing. Made with stevia so you can have it every day! And what a great way to get in your Apple Cider Vinegar & MCT oil – both great for weight loss. This cost-effective salad dressing is easy and delicious! This recipe makes 7-8 oz depending on the strength you like it. It gets better with time!
Creamy Salad Dressing
2 Tbsp. Sassy Vinaigrette Seasoning
4 Tbsp. MCT Oil
2 Tbsp. filtered water
3 Tbsp. Apple Cider Vinegar
1/2 c. cottage cheese
15 drops liquid stevia. Blend together and enjoy! Makes for a great replacement for Caesar salad dressing!


  1. admin on April 2, 2014 at 9:27 pm

    In Pounds and Inches it is in two sections vegetarian section and under the daily menu for when you experience meat aversion.

  2. DawnRae Wheeler on July 24, 2015 at 7:23 am

    I’m new…does the cottage cheese count as a meat for the day?

    • admin on July 25, 2015 at 5:11 am

      1/2 cup is equal to one protein serving

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