Crunchy Sweet Apple Chicken Salad P2
100 g chicken, cooked and chopped
1 apple, diced
3 stalks celery, diced
2 Tbsp. sweet onion, chopped
Juice from 1/2 lemon
1/8 tsp. cinnamon
Sprinkle of these spices as desired: Nutmeg, cardamom, curry, sea salt & pepper
8 drops Stevia, or to taste
Mix ingredients together, then sprinkle with stevia and cinnamon. Chill for 20minutes. Serve with a wedge of lemon and enjoy. This makes an excellent meal to carry to work or when you are traveling.
*Add one Melba Toast or Grissini with your meal.
1 Protein / 1 Vegetable / 1 Fruit
I’d like to know approx how many calories is in this dish. Thank you.
chicken 100 grams 86
Apple large- 70-100
Celery – 6 cal per stalk
So, we’re looking at approximately 200 or so cals? Is that right?
approx depending how how much celery you add and the size of the apple will make it vary and you will need to enter into calories to see
I love this recipe, I add fresh cilantro and it gives it a pop. Delicious!