Flaxseed Meal Cinnamon Bread
Phase 3 recipe
Flaxseed Meal Cinnamon Bread
1/4 C. Flaxseed Meal
1/2 Tsp. Baking Powder
1 tsp. Cinnamon
1 Packet Stevia
1 Egg
1 tsp. butter, softened
Mix dry ingredients in a small bowl. In a coffee mug mix butter and eggs and beat until smooth. Add dry ingredients and blend well. Cook in microwave or 1 1/2 – 2 minutes. Let it cool slightly and then slice up. Great with butter
Variation – add a few pieces of chopped apple.
200 calories for the loaf
How many calories would this be?
This is 200 calories for the whole loaf. Thanks!
How many calories would this be?
This is 200 calories for the whole loaf. Thanks!
thank you so much for this recipe, it is great. Tried it today and can’t wait to make it again.
You are welcome. It is one of our favorites 🙂
Shawna Culp
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I love this bread and eat it with organic penut butter. Have you tried baking it in the oven? I wanted to try it in the oven and just wondering how long I should cook it for.
so great, made for the first time today. easy and was great topped with butter and bacon and a nice cup of pumpkin spice coffee with cream.
thanks for the recipe, a keeper.
please share the pumpkin spice coffee with cream…… need some coffee fixings with cream! Thank you
Thanks for this recipe! My husband and I totally love it and it’s become almost a daily make for us! I tried one other variation that we love, and it’s just adding 1/4 cup of thawed, previously frozen, blueberries, mashed to the mix. It makes the batter a beautiful color and the taste is great. It’s even better the next day (we make several and refrigerate them), then eat them sliced, toasted and buttered. We have plans to make other fruit versions, plus some savory ones (pizza, or garlic and herb). Thanks Carol! 🙂
If you leave out the baking powder you can cook it on your stove top and make very tasty pancakes with this. I have been doing this almost every morning and add blueberries or strawberries and top with berries cooked down with some splenda till soft. Makes a very yummy and filling breakfast
Approve great tip! Thanks!
What a great idea. Just had this for breakfast. I kept a dash of baking soda in to get a little rise from the pancake. Also added 1/4 cup of cottage cheese on top. It was so good, I felt guilty the whole time I was eating. 🙂
I am on P3 and love peanut butter and would love to try peanut butter mug cake. Can I replace butter wiht peanut butter and maybe more peanuts?
Sure, sounds yummy. Just be careful as some do gain with too many nuts.
Hi guys, we are still loving this recipe and have an new addition to tell you about. To the above recipe at 2 tbsp of no sugar added applesauce. It really comes through in the end and we think it makes a lovely addition.
[…] followed Carol’s Recipe for the Cinnamon Bread. I did add just a little more cinnamon and another 1/2 pk of stevia. Here is Carol’s Video […]
can the Davincigourmet sugar free syrup be used instead of stevia?
I had this bread this morning adding chopped apples to it! Great! I loved it. How often can I eat it and can i add a different fruit to it like strawberries? I also put just a little taste of almond butter on it! Wonderful!
Is there a way to do this without microwaving?
So, what if you wanted to make a dozen at a time, like in a muffin tin? That’s a lot of eggs! Any ideas on how to multiply the ingredients? We love the recipe, but if you’re feeding more than 2 people it’s a little tedious.
Sorry, I did not like it at all. I took a couple of bites and had to throw it away. Thanks for the recipe anyway.
I tried this recipe and it was pretty awesome. Topped with some homemade jam…..easy treat.
Is there a way to do this without microwaving? We don’t have a microwave, just a stove, oven, and toaster oven… I love cinnamon bread and I would like to try this
Just made this and I wouldn’t say it’s amazingly delicious, but it’s VERY decent considering I feel full, it did the bread trick fix, and there’s no guilt!!! It isn’t as good as Ezekiel sprouted bread, but I’m waiting to finish week one of Phase 3 to start on that bread. This was a great substitute! How do you all come up with this?! The texture really was bread like! I will make it again tomorrow, thinking of adding blueberries. YUM! Thanks!
Added the fresh blueberries today, PERFECT! It came out just as I hoped it would. Most importantly, NO SIGNIFICANT GAIN!