Strawberry Spinach Smoothie
Beat the heat with a delicious treat that is actually P2 friendly!
This delicious smoothie will help you get in your healthy greens and cool you off at the same time.
7-10 frozen or fresh strawberries
2 cups raw spinach
1/2 tsp. vanilla
8-10 drops liquid stevia
1 Tbsp. milk
Blend and enjoy- Smoothie video demonstration click here
If you’d like to learn more about the nutritional benefits of spinach and strawberries, read on!
how often can this spinach strawberry smoothie drink is it also part of the fluid intake?
usually once a day but if you have the room in your calories and fruit serving you could do more than one.. 1 cup of spinach is 7 cal and 6 strawberries are (1/2) fruit serving at 35 cal – Tea, coffee and water are your fluid intake items
Is this a meal Replacement? or a snack?
it is a snack.. not enough for a full meal replacement. Many use in the morning