Stuffed Summer Sweet Peppers P3

This is a great easy way to make a snack the whole family will enjoy with all those wonderful summer sweet peppers from your garden or overflowing at the shelves at the produce counter at your local supermarket.  It is best to get full  medium sized plump peppers as they are easier to stuff. Stuffed…

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Himalayan Sea Salt

I’m visiting my sister, and her neighbor has a pantry full of fun salts. I was very entertained by the assortment of the different varieties from different parts of the world. There are so many salts on the market and it can be a bit overwhelming. Here is a quick summary of a few salts…

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Summer Lemonade

Enjoy this end of summer healthy Lemonade- exchange the sweetener for Stevia if you are in phase 2. A popular beverage for a hot summer day! BUT BEWARE!!! Stay away from those “On the Go” lemonade drinks brought to you by Crystal Lite or Country Time. They are loaded with sugar or artificial (chemical) sugars.…

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P2 Shredded Fried Radishes

Daikon Radish Hashbrowns 1-2 Daikon Radish Shredded Sea Salt – to taste 1T of Coconut oil 1/4 T of minced garlic Signature Blend seasoning (optional) Shred radishes.  I used the Julienne peeler.  Melt oil or if in phase 2 and you do not use coconut oil (Click here for more information) then use water and…

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