Phase 4 Archives - Page 29 of 31 - Little Choices Everyday

Apple Pie

Phase 2 recipe Here is a great recipe for a treat or to break up an apple day! 1 Apple 1 Tbsp. Lemon juice 1-2 tsp. Apple Pie Spice (mixture of cinnamon, nutmeg and allspice) Stevia to taste Core and peel apple. Slice then and place in a baking dish. Mix with lemon juice and…

Herbal Detox Tea – Clear Away the Toxins

Herbal detox teas are a great choice if you want to naturally cleanse the body of impurities. These teas can be relaxing and can put a comforting end to any long day. Be sure to choose an herbal tea with the right ingredients to help rid your body of toxins and poisons. Detox teas generally…

Chocolate Delight – For Any Phase!

1 C. cocoa 1 C. Coconut Oil, melted 8 packages Stevia Flavored Stevia – Peppermint, English Toffee (Optional) Fluff cocoa with a fork to break up any chunks. Add melted Coconut Oil. Mix in Stevia adding more or less depending on taste.

My Results from the Detox Bath

We have talked about this before, but I want to encourage everyone to try the detox bath. If you think about how much body fat the body is breaking down while on the hCG, it will encourage you to help in the cleansing process. This is why drinking 2 liters of water a day to…