P3 Cheesecake

Phase 3 recipe Crust 1 cup of nuts of choice: pecans, macadamia nuts, cashews, almonds, finely chopped 1 tsp vanilla 6 Tbsp butter, melted Finely chop nuts in a processor of choice. Mix together with butter and vanilla. If desired, add a few drops of stevia. Press in bottom of a 9” pie pan. Place…

Read More

Strawberry Sorbet/Pops

Phase 2 recipe Strawberry Sorbet/Pops  Ingredients 4-6 medium strawberries Approximately 3 cubes of ice Any powdered or flavored stevia to taste ½ teaspoon vanilla powder or cocoa (optional) 2 tablespoons lemon juice ¼ cup water Directions Blend ingredients together until smooth. Pour into a dish or Popsicle molds and freeze until firm. Makes 1 serving…

Read More

NY Style Cheese Cake

A Phase 3 Favorite dish. Easy New York Cheesecake. A very simple recipe.  Video below.  Visit the Capella link for your flavored drops. 1-Cream Cheese 2-Whip cream 3- Capella NY Cheesecake Drops

Read More

Tricks for Chocolate Delight/Bark

Those who have tried Chocolate delight and it turns out bitter, check out Jacob’s video for tips. His recipe is double the recipe below.  (Please note that we no longer recommend using Truvia or Lou Ana coconut oil.  Instead it is best to use SweetLeaf sweetener or the liquid stevia drops, along with a high…

Read More