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Italian Asparagus Phase 3

December 24, 2010 Leave a Comment

Italian Asparagus

1/2  bunch of Asparagus
1 – 2 Tbsp Coconut Oil
1/4 C. Parmesan cheese (or blend of Parmesan, Romano & Asiago)
Egg(s)
Sea Salt
Ground White Pepper

Melt coconut oil in a fry pan on medium heat. Cook desired amount of asparagus until done, but not mushy. Remove from heat and sprinkle with cheese. Cover, allowing the cheese to warm up and slightly melt. In the same fry pan, add an egg for each group of asparagus. Place over Asparagus and sprinkle with sea salt and pepper.

Tagged With: coconut oil, italian asparagus, paremsan cheese

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