Posts Tagged ‘hcg diet’
Cabbage Soup Phase 2
Carol’s Facebook Quicktips #4 Hungry? Make a big pot of cabbage soup and have one cup every hour throughout the day – it can really cut the hunger down! Try this recipe for Cabbage soup.
Read MoreEat Real Butter on Phase 3
Carol’s Facebook Quicktips #3 Eat real butter, not margarines such as Smart Balance. The trans-fats and hydrogenated oils in these margarines have been linked to diabetes. These types of oils clog the cell membranes and interfere with the cells’ ability to convert glucose into energy. We are adding a category to the sidebar with Carol’s daily…
Read MoreCareful of food additives
Carol’s Facebook Quicktips #2 Those darn processed food additives! Even though there is a lot of controversy on it, I try to avoid anything with Maltodextrin in the ingredient list. It is produced from rice, potato or corn starch. It is know to contain MSG and it doesn’t need to state that on the ingredient…
Read MoreFlourless bread during P3
Carol’s Facebook Quicktips #1 Ezekiel 4:9 breads are called “flourless” and you can have them on P3. The grains are soaked in water and sprouted and not processed like other breads where they are dried and milled into flour. You can get store information and order online by clicking here.
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