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Baked Eggs with Zucchini
Phase 3 recipe Baked Eggs with Cheese and Zucchini Serving Size : 4 Amount Measure Ingredient — Preparation Method 2 teaspoons butter 2 teaspoons olive oil 1/2 small onion — chopped 2 zucchini (12 ounces) — thinly sliced 1/2 teaspoon dried basil 1/2 teaspoon salt 1/4 teaspoon black pepper 1/3 cup shredded cheese 8 large eggs…
Read MoreApple Pie
Phase 2 recipe Here is a great recipe for a treat or to break up an apple day! 1 Apple 1 Tbsp. Lemon juice 1-2 tsp. Apple Pie Spice (mixture of cinnamon, nutmeg and allspice) Stevia to taste Core and peel apple. Slice then and place in a baking dish. Mix with lemon juice and…
Read MoreTrack Your Progress!
Track your body measurements and progress as your unwanted fat goes away! The MyoTape Body Tape Measure is a great tool for all protocol users. We all know Simeons book is titled Pounds and INCHES, so make sure you keep track from the beginning so you can see your inches melt away even if the…
Read MoreHerbal Detox Tea – Clear Away the Toxins
Herbal detox teas are a great choice if you want to naturally cleanse the body of impurities. These teas can be relaxing and can put a comforting end to any long day. Be sure to choose an herbal tea with the right ingredients to help rid your body of toxins and poisons. Detox teas generally…
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