admin, Author at Little Choices Everyday

Last Dose Weight Variables

Last Dose Weight-Your last dose weight is the day you take your last dose. There are many variables that can effect LDW and maintaining throughout p3 and beyond. Lets look at some of them. Inaccurate LDW– This typically happens when we push or manipulate the scale during the last few days of protocol. We are…

Tea Time Message from Carol

Time for a Friday VLOG from Carol. Here is the link to the Tea from her video. (Click Here)

Enter to Win Healthy Spices!

Don’t miss the chance to win a full set of the Gourmet Spice Line from Little Choices Matter. Click Here and comment on the post and you will be entered to win. There are many spices and herbs that promote good health, great for detoxing and help raise your metabolism. They are great antioxidants and…

P2 Celery Soup

4-5 stalks celery, chopped, including leaves 2-3 tomatoes, chopped 1/2 cup onions, chopped 2 Tbsp MCT oil 2 – 3 C. vegetable broth Spices to taste Braggs Liquid Aminos Sea Salt & Pepper Parsley Cayenne pepper (optional) Cook onions in a heated fry pan with coconut oil until translucent. Add garlic and cook a few…