Phase 2 Recipes
Apple & Chicken Spinach Salad P2
100 grams chicken 1 1/2 Tbsp. cider vinegar 1 1/2 Tbsp. MCT oil 1 tsp. lemon juice 1/2 tsp. Sassy Vinaigrette Seasoning 1/4 tsp. salt 1/4 tsp. pepper 8 drops liquid stevia 1 large apple, unpeeled and diced 1/4-1/3 c. chopped sweet onion 2 cups fresh spinach, torn or chopped Cut up chicken into bite…
Read MoreSpinach Chili P2
100 g. lean ground beef 2 Tbsp. onion, chopped 1/2 tsp. chili powder 1 1/2 tsp. Little Choices Matter Three Amigos Blend 1/8 tsp. cumin 1 c. chopped tomato Dash of sea salt and pepper 1/2 c.water 3-4 cups raw spinach Heat a medium sized pan to medium-high heat. Add beef and onion and cook…
Read MoreSauteed Radishes with Herbs P2
This may sound really odd, but it’s been one of the most requested recipes. Great for a side to a piece of steak or chicken – it’s like eating little red potatoes! Sauteed Radishes with Herbs (P2) 8-10 medium radishes, cut into fourths or sliced 1 Tbsp. MCT oil 1 Tbsp. Apple Cider Vinegar 1…
Read MoreBok Choy Stir Fry P2
Asian Grilled Chicken 100 g. of chicken, boneless, skinless 1 tsp. LCM Asian Gourmet Sea Salt & Pepper to taste Sprinkle chicken with seasonings and grill until done. Bok Choy Stir Fry 1 Tbsp. coconut oil 1/8 c. chicken broth or water 2 garlic cloves, minced Pinch of freshly grated ginger 2 1/2 c. bok…
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