Entrees
P2 Grilled Skirt/Flank Steak with Roasted Asparagus
Phase 2 recipe Serve these two recipes together for a tasty meal or mix and match them with…
Read MoreChicken Kebabs & Roasted Cabbage with Lemon
Phase 2 recipe Chicken Kebabs 1-2 Tbls of Braggs Aminos ( add according to taste) 3.5 oz or…
Read MoreDiet Friendly Ham Glaze
Ingredients 1/4 cup Stevia 1 tbsp of cinnamon 3 tablespoons spicy mustard 1 tablespoon apple cider vinegar salt…
Read MoreEaster Deviled Eggs with a Kick
Phase 3 recipe Easter Deviled Eggs with a Kick one dozen large eggs 1/3 cup mayonnaise or Miracle…
Read MoreItalian Chicken Parmesan
Phase 3 recipe Italian Chicken Parmesan 4 Boneless, skinless chicken breasts 1/4 cup MCT Vinaigrette Dressing (see recipe below) 1…
Read MoreTurkey Casserole Recipe P3
Phase 3 recipe Crazy Good Casserole 2 lbs. of lean ground turkey 1/2 c. onion, chopped 1/2 tsp.…
Read MoreChicken & Cabbage Soup
Phase 2 recipe Chicken & Cabbage Soup 100 grams chicken 2 C. Cabbage 2 C. Low Sodium Chicken…
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