Lecithin to Cleanse the Liver

Carol’s Facebook Quicktips #13

Lecithin is important in cleaning the liver (our best detoxing and fat burning organ!) and it intervenes with the body’s ability to form fat deposits. It can be found in many foods such as cabbage, cauliflower, garbanzo beans, seeds, nuts and eggs. Egg yolks are the best source especially when you eat the yolk lightly cooked, like a soft-boiled egg. You can also buy supplements, but it’s not as good and wholesome.

1 Comment

  1. Detox-Our Favorite Methods | Miracle Skinny Drops on November 28, 2010 at 9:38 am

    […] Lecithin to Cleanse the Liver […]

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