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Lecithin to Cleanse the Liver

September 24, 2010 1 Comment

Carol’s Facebook Quicktips #13

Lecithin is important in cleaning the liver (our best detoxing and fat burning organ!) and it intervenes with the body’s ability to form fat deposits. It can be found in many foods such as cabbage, cauliflower, garbanzo beans, seeds, nuts and eggs. Egg yolks are the best source especially when you eat the yolk lightly cooked, like a soft-boiled egg. You can also buy supplements, but it’s not as good and wholesome.

Tagged With: cabbage, carols facebook quicktips, cauliflower, cleanse liver, egg yolk, garbanzo beans, lecithin, nuts, seeds

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  1. Detox-Our Favorite Methods | Miracle Skinny Drops says:
    November 28, 2010 at 9:38 am

    […] Lecithin to Cleanse the Liver […]

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