hcg diet Archives - Page 10 of 30 - Little Choices Everyday

Coconut Milk

Carol’s Facebook Quick Tips #20 Coconut Milk Coconut Milk is awesome! It helps build up our immune system and it quickly turns into energy instead of being stored as fat. I put it in recipes and even my protein shakes. But make sure you buy it with no added sugar. I buy mine in a…

Coleslaw with Flaxseed for P3

Follow the Tangy Coleslaw Original Recipe and add the following ingredients: The Flaxseed adds a nice nutty flavor. Check out the benefits of adding flaxseed to your diet. The Health Benefits of Flaxseed Oil 1 head of green cabbage 1 head of red cabbage 1 whole red apple sliced 1 onion diced (optional if you…

Steel Cut Oats for Phase 3

Carol’s Facebook Quick Tips #18 A good hearty breakfast is a bowl of steel cut oats. This is the best type of oatmeal because it is a true whole grain. It will help lower your cholesterol and stabilize blood sugar levels. I add almond or coconut milk, blueberries and almond slices. It takes a little…

Apple Cider Vinegar with the "Mother"

Carol’s Facebook Quick Tips #17 Have you ever bought (Braggs) Apple Cider Vinegar and wondered what “With the Mother” means? The mother is the floating particles you see in the bottle. The more raw and unfiltered the vinegar is, the more mother you see. Any vinegar that is clear has no nutritional value. ACV with…