Carol’s Facebook Quick Tips #18
A good hearty breakfast is a bowl of steel cut oats. This is the best type of oatmeal because it is a true whole grain. It will help lower your cholesterol and stabilize blood sugar levels. I add almond or coconut milk, blueberries and almond slices. It takes a little longer to cook, but very tasty.
Try this Blueberry and Almond Recipe.