Coleslaw with Flaxseed for P3

Follow the Tangy Coleslaw Original Recipe and add the following ingredients:  The Flaxseed adds a nice nutty flavor.  Check out the benefits of adding flaxseed to your diet.  The Health Benefits of Flaxseed Oil

Coleslaw with Flaxseed

1 head of green cabbage

1 head of red cabbage
1 whole red apple sliced
1 onion diced (optional if you like onion)
1-2 Tomatoes
1 Cucumber
1/2 Cup of Flaxseed
1 bell pepper or pepper of your choice
1/2 C. MCT oil ( I used Extra Virgin Olive Oil)
8 package stevia powder ( more or less depends on your taste)
1/2 C. Apple cider vinegar ( more or less depends on your taste)
5 tsp (Balsalmic Vinegar)
garlic powder
onion powder
any other spices you desire
I diced the cabbage and put in a big bowl.  Mix all of the above together. Pour over raw cabbage.  Toss the mixture around and then chill in the fridge.
Add a tart apple, strawberries or oranges.  Toss lightly .
* note the vinegar will not mix well with the oil, shake if needed or stir before using.
I tested it before I used to to ensure the flavor was good for my liking.

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  1. Cabbage Friday | Miracle Skinny Drops on November 12, 2010 at 9:18 am

    […] Tangy Coleslaw with Flaxseed for Phase 3 […]

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