Coleslaw with Flaxseed for P3
Follow the Tangy Coleslaw Original Recipe and add the following ingredients: The Flaxseed adds a nice nutty flavor. Check out the benefits of adding flaxseed to your diet. The Health Benefits of Flaxseed Oil
Coleslaw with Flaxseed
1 head of green cabbage
1 head of red cabbage
1 whole red apple sliced
1 onion diced (optional if you like onion)
1-2 Tomatoes
1 Cucumber
1/2 Cup of Flaxseed
1 bell pepper or pepper of your choice
1/2 C. MCT oil ( I used Extra Virgin Olive Oil)
8 package stevia powder ( more or less depends on your taste)
1/2 C. Apple cider vinegar ( more or less depends on your taste)
5 tsp (Balsalmic Vinegar)
garlic powder
onion powder
salt
pepper
any other spices you desire
I diced the cabbage and put in a big bowl. Mix all of the above together. Pour over raw cabbage. Toss the mixture around and then chill in the fridge.
Add a tart apple, strawberries or oranges. Toss lightly .
* note the vinegar will not mix well with the oil, shake if needed or stir before using.
I tested it before I used to to ensure the flavor was good for my liking.
8 package stevia powder ( more or less depends on your taste)
1/2 C. Apple cider vinegar ( more or less depends on your taste)
5 tsp (Balsalmic Vinegar)
garlic powder
onion powder
salt
pepper
any other spices you desire
I diced the cabbage and put in a big bowl. Mix all of the above together. Pour over raw cabbage. Toss the mixture around and then chill in the fridge.
Add a tart apple, strawberries or oranges. Toss lightly .
* note the vinegar will not mix well with the oil, shake if needed or stir before using.
I tested it before I used to to ensure the flavor was good for my liking.
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