Breakfast Recipes

Nutritional Yeast

Nutritional yeast, which is also known as Brewer’s yeast, is a deactivated form of yeast that doesn’t foam…

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Breakfast Sausage for Phase 3 … and life!

I LOVE breakfast foods so much and I even often eat breakfast foods for dinner! In a recent…

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Overnight Apple Cinnamon Oats

Steel Cut Oats- P3 Stabilized A good hearty breakfast is a bowl of steel cut oats. This is…

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Healthy Breakfast Yogurt

Start your day with a good healthy breakfast! A great way to get in some protein, Omega 3’s…

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Nutritious Chocolate Shake

(Stabilized P3) 1/3 cup coconut milk & 2/3 cup water OR 1 cup almond milk 1 scoop protein…

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Phase 3 Poached Eggs with Cream & Cheese

Here is a twist on my poached egg trip in my video. I know that the microwave is…

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Milkshake Smoothie Phase 3

Afternoon Delight Try this smoothie/milkshake on phase 3 of the hCG diet. 1 Cup Almond Milk 1 scoop…

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Egg Muffin

P3 and P4 recipe This is a great filling breakfast, I love my breads and I am excited…

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French Toast P3-P4

2 slices Ezekial bread 2 eggs, beaten 1/2 tsp Cinnamon 3-4 drops stevia 2 Tbsp. Heavy Whipping Cream…

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Blueberry and Almond Oats

Blueberry and Almond Oats Bob’s Red Mill Steel Cut Oats Sliced Almonds (Raw) Blueberries Almond Milk Cook oats…

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