Breakfast Recipes
Heart-Healthy Chocolate Energy Bars
These may look like a yummy snack or dessert, this energy bar is perfect for breakfast, too.
Warm up your Mornings with Breakfast Quinoa
Stay full longer with this amazingly delicious hearty breakfast! This recipe is easy and tasty!
P3 DIY Easy & Delicious Breakfast Sausage
Avoid harmful ingredients that clog up our fat-burning liver by making your own breakfast sausage!
Nutritional Yeast
Nutritional yeast, which is also known as Brewer’s yeast, is a deactivated form of yeast that doesn’t foam…
Breakfast Sausage for Phase 3 … and life!
I LOVE breakfast foods so much and I even often eat breakfast foods for dinner! In a recent…
Overnight Apple Cinnamon Oats
Steel Cut Oats- P3 Stabilized A good hearty breakfast is a bowl of steel cut oats. This is…
P3 Healthy Breakfast Yogurt
Start your day with a good healthy breakfast! A great way to get in some protein, Omega 3’s…
Nutritious Chocolate Shake
(Stabilized P3) 1/3 cup coconut milk & 2/3 cup water OR 1 cup almond milk 1 scoop protein…
Phase 3 Poached Eggs with Cream & Cheese
Here is a twist on my poached egg trip in my video. I know that the microwave is…
Milkshake Smoothie Phase 3
Afternoon Delight Try this smoothie/milkshake on phase 3 of the hCG diet. 1 Cup Almond Milk 1 scoop…
French Toast P3-P4
2 slices Ezekial bread 2 eggs, beaten 1/2 tsp Cinnamon 3-4 drops stevia 2 Tbsp. Heavy Whipping Cream…
Blueberry and Almond Oats
Blueberry and Almond Oats Bob’s Red Mill Steel Cut Oats Sliced Almonds (Raw) Blueberries Almond Milk Cook oats…