Blueberry and Almond Oats

Blueberry Almond Oats

Bob’s Red Mill Steel Cut Oats
Sliced Almonds (Raw)
Blueberries
Almond Milk

Cook oats according to directions on package. Place in bowl and add desired amount of milk, blueberries and almonds. You may add Sweetener such as Stevia or Da Vinci sugar free syrups but it is not necessary as the Almond Milk is naturally sweetened.

Optional toppings:
Apples & Cinnamon (or Apple Pie Spice)
Strawberries & Vanilla (or Vanilla milk)
Sliced strawberries and Greek yogurt sprinkled with cinnamon
Peanut Butter & Strawberries
Raisins & Walnuts
Allowed dried fruits
Da Vinci Sugar Free Syrup (multiple flavors such as Vanilla, Huckleberry, Hazelnut … Check our Marketplace)

Enjoy!

Posted in Breakfast, Recipes and tagged alcohol, almond, blueberry, eating out, fast food, hcg diet, LIW, maintaining LDW, maintenance, milk, Miracle Skinny drops, oats, P3, phase 2 basics simeons protocol, recipe tips

9 Comments

Steel Cut Oats for Phase 3 | Miracle Skinny Drops on October 4, 2010 at 1:03 pm

[…] milk, blueberries and almond slices. It takes a little longer to cook, but very tasty. Try this Blueberry and Almond Recipe. AKPC_IDS += "2051,"; Share and […]

Pattimac on October 8, 2010 at 2:56 pm

Is soy milk a good substitute for almond milk?

- Anonymous on October 8, 2010 at 5:20 pm
  
  I recommend using Almond or Coconut Milk. Make sure you get the milk that has NO added sugar and watch for hidden sugar names.
  
Beverly Morrell on March 19, 2011 at 7:44 pm

You used ot have a print button to get a clean printout of the recipe. What happened to that feature?
Thanks, Bev

- Shawna Culp on March 19, 2011 at 7:51 pm
  
  we switched servers because the site is so busy and was bogging down and
  things got lost in the move. Thank you for letting us know we will get it
  fixed.
  
  Shawna Culp
  
- Shawna Culp on March 19, 2011 at 9:34 pm
  
  Beverly this is fixed..
  Shawna Culp
  
Exercise in Phase 3 « Miracle Skinny Drops on April 25, 2011 at 12:19 pm

[…] 1/2 cup steel cut oatmeal 1 cup blueberries 1 tbsp. chopped walnuts Large glass of […]

Anonymous on July 22, 2011 at 2:05 am

Can you have this on phase 3?

- Anonymous on July 22, 2011 at 12:59 pm
  
  Yes, as long as you are stable or can “afford” a slight gain (IF you have one) when introducing. This is very healthy and I believe it’s a good daily breakfast.

Blueberry and Almond Oats

9 Comments

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