Shrimp Cocktail

Phase 2 recipe

Shrimp CocktailShrimp Cocktail

100 grams raw shrimp (approximately 10-12 medium shrimp steamed)
Cocktail sauce
1 well blended tomato
2 tablespoons lemon juice
1 tablespoon apple cider vinegar
1 teaspoon hot sauce
1/8 teaspoon of horseradish or to taste
Dash of mustard powder
Stevia to taste
Salt and pepper to taste
Water as needed for desired consistency


Mix blended tomato paste, vinegar, horseradish, lemon juice and spices together and
allow spices to marinate and dipping sauce to chill. Add additional water as needed


  1. Deno on October 26, 2010 at 1:51 am

    sounds yummy – can’t wait to fix it

  2. Phattybuns on December 8, 2010 at 2:14 am

    sounds good but tomato paste and horseradish has sugar in it unless you make your own.. got any suggestions on some brands of tomato paste and horseradish that doesn’t have any sugar?

    • Anonymous on December 8, 2010 at 1:48 pm

      Just make sure you buy tomato paste with no added sugar. Sugar cannot be listed in the ingredients. if it’s in the nutritional info without listed in ingredients, then it’s a natural sugar. Watch for hidden sugar names. (sucrose, melodextrin, etc.)

  3. Irish Colleen on April 23, 2011 at 1:43 am

    So, horseradish is okay in phase 2?

  4. Robin on May 3, 2011 at 10:57 pm

    Does anyone know who many calories this shrimp cocktail is and if the tomatoe paste is considered one vegetable?

    • jacobfoos on May 4, 2011 at 1:56 am

      Yes the tomato paste would count as one vegetable. The best way would be to blend up your own tomato to know you’re getting the right amount. For counting calories is great, you can track your calories from day to day and are able to look back at what foods have helped or hurt your weight.

  5. Robin on May 4, 2011 at 7:03 am

    Thank you!

  6. Shawna Culp on May 23, 2011 at 10:58 pm

    as a spice but check for sugars

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