• Recipes
    • All of Phase 2 Recipes
    • Appetizers
    • Drinks/Beverage
    • Fruit
    • Desserts
    • marinades
    • Soups
    • Salads
    • Dressing
    • sauces
    • Side Dishes
    • Vegetables
    • Main Entrees
      • Eggs
      • Shrimp
      • breakfast
      • Chicken
      • Fish
      • Beef
  • Choose Wisely
  • Tips & Tricks
    • Before and After
    • Tips
    • Correction Days
    • Carol’s Quick Tips
    • Tips for any Phase!
  • Testimonials
  • Shop

Little Choices

header-1header-2header-3header-4
  • Home
  • Getting Started
  • Phases
    • Phase 2
    • P3 Stabilization
    • Phase 4
  • Downloads
  • Blog
  • Contact
    • Request for Assistance
  • My Account
  • Shop
    • Your Account
    • Shopping Cart

Sausage & Zucchini Soup

May 22, 2010 2 Comments

Phase 3 recipe

Sausage Zucchini Soup

5 links Sugar Free Sausage
Coconut, MCT or olive oil, for browning sausage
1 small onion, diced small
1 Tbsp. chopped garlic
2 cups diced zucchini
4 cans chicken broth
2 cans diced tomatoes (with juice)
1-2 cups water
2 tsp. dried oregano
2 tsp. dried basil (I also use fresh basil – about 3 leaves)

Grated Parmesan cheese for topping soup (optional)
Brown sausage links in oil in until browned. Cut in slices and place sausage back in frying pan and brown both sides of slices. Combine chicken stock, tomatoes, oregano, and basil in medium stock pot and simmer. Add browned sausage. Put onions in pan you used to brown sausage and saute 3-4 minutes, then add minced garlic and cook 1-2 minutes more. Add to soup. Simmer 30 minutes. Cut ends off zucchini and cut lengthwise into fourths, then slice. Add zucchini to soup and simmer 15 minutes. Taste soup for flavor and add 1-2 cups of water if needed. Stir in fresh basil (if using) and cook 5 minutes more. Serve soup with fresh grated Parmesan cheese if desired.

Tagged With: bread, hcg diet, LIW, maintaining LDW, maintenance, Miracle Skinny drops, P3, phase 3 basics simeons protocol, sausage, soup, stuffed chicken breast recipe, zucchini

« Asparagus and egg frittata
Relax and Cleanse your Body with a Detox Bath »

Comments

  1. Danelski4 says

    August 22, 2011 at 5:27 am

    How many servings does this make?

    Reply
    • Anonymous says

      August 22, 2011 at 2:00 pm

      I believe it’s about 4-6. 

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Cart

New Year’s Sale

Subscribe

* indicates required




Hand Sanitizer Now Available!!

Hand Sanitizer Now Available!!

ALL NEW DEFENDER- STOP CRAVINGS NOW!

ALL NEW DEFENDER- STOP CRAVINGS NOW!

Holiday Stevia is BACK!!!

Search Website

P2-Guide
P2-Recipes
P3-Recipes
request-form
© 2021 · All Rights Reserved · Designed by Anchored Design