Do you use the George Forman grill?

One of the best tools I have found while on the diet has been the George Foreman grill.  The goal of the diet and Pounds and Inches is to reduce the amount of fat intake from your meats.  I pulled the grease from a recent skinless chicken breast cooked on the grill and wanted to show you how much fat was collected just by using this handy little device.  If you are looking to reduce your fat intake while on the diet try this grill.   It makes cooking your meal faster and healthier.

George Forman Results


  1. Leeskalyn on August 23, 2010 at 4:10 pm

    I love my George… 🙂 Altho right now, he is tucked away while I use my out door BQ. I used George all throught my first round, it was winter time! My 20 year old son discovered how good it is to cook his food on there too. When he moves out that will be the first thing I buy him! 🙂

  2. Shawna Culp on August 23, 2010 at 4:22 pm

    We started with the standard size one but have upgraded to the big daddy so
    I can cook for the whole family on it. As long as you do not overcook your
    meat is tender and juicy minus the fat content. I think have the two layer
    cooking and pressure from the top lid allows more fat to be release than
    even a standard grill.

    Shawna Culp

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