White Chili Phase 4

White Chili for Phase 4

2 boneless, skinless chicken breasts, cut into bite size pieces
1/4 C. onion, chopped
1 C. organic (or homemade) chicken broth
1 can green chilies
A few slices of jalapeño, chopped
1/8 – 1/4 tsp. ground cayenne pepper
1 tsp. ground cumin
1/2 tsp. dried oregano
1/2 tsp. dried cilantro
1 tsp. garlic powder
Salt and pepper to taste
1 can Cannelloni beans, drained and rinsed
Monterey Jack cheese, shredded
2 green onions, sliced

Cook chicken and onions in coconut oil until chicken is cooked, about 5 minutes. Stir in rest of ingredients except beans. Simmer for 15 minutes. Stir in beans and simmer for 5 more minutes. Place in bowls and top with cheese and green onions.


  1. Angiecarrasco on September 25, 2010 at 3:10 pm

    this looks really good , going to make it today..

  2. Debbie on January 14, 2016 at 5:56 pm

    How many servings is in the white chillie p3 ?

    • admin on January 14, 2016 at 9:15 pm


  3. Diane Graham on July 31, 2016 at 5:43 pm

    Are beans ok in the first weeks of this phase?

    • shawna culp on August 2, 2016 at 2:10 pm

      Beans are recommended after 21 days stabilized.

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