Healthy Recipes
our lateste recipes
P2 Tea to Help Combat Colds and Reduce Inflammation
Green tea contains flavonoids, which may reduce the risk of a cold and strengthen the immune system. Flavonoids…
Detox and Lose Weight Super Simple Salmon
Salmon is one of the most nutritious foods on the planet. It is an excellent source of high-quality…
P2 Fish Tacos – P2 and P3 variations
Want something light, yet healthy and delicious? Try this recipe for fish tacos! P2 and P3 variations. Ingredients:…
P2 Strawberry & Cucumber Summer Salad
Strawberries are a summer favorite because they are at the peak of ripeness. They make a light and…
P2 Cool Off with a Frozen Strawberry Treat!
This is a great diet friendly treat to have on a hot summer day and it is P2…
When Summer Hands You Lemons, Make Lemonade!
Enjoy this healthy summer lemonade! Lemonade is a popular, refreshing beverage for a hot summer day, but BEWARE!!!…
