Healthy Recipes
our lateste recipes
P2 Tea to Help Combat Colds and Reduce Inflammation
Green tea contains flavonoids, which may reduce the risk of a cold and strengthen the immune system. Flavonoids…
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Detox and Lose Weight Super Simple Salmon
Salmon is one of the most nutritious foods on the planet. It is an excellent source of high-quality…
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P2 Fish Tacos – P2 and P3 variations
Want something light, yet healthy and delicious? Try this recipe for fish tacos! P2 and P3 variations. Ingredients:…
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P2 Strawberry & Cucumber Summer Salad
Strawberries are a summer favorite because they are at the peak of ripeness. They make a light and…
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P2 Cool Off with a Frozen Strawberry Treat!
This is a great diet friendly treat to have on a hot summer day and it is P2…
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When Summer Hands You Lemons, Make Lemonade!
Enjoy this healthy summer lemonade! Lemonade is a popular, refreshing beverage for a hot summer day, but BEWARE!!!…
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