Healthy Recipes
our lateste recipes
Cranberry Juice for Phase 3
Cranberry Juice 1/2 C. unsweetened cranberry juice (I use Just Cranberry Juice) 2 qts water 2 packages powder…
Bread Friday!!
Phase 3 Bread Recipes This first one is a favorite of everyone on Phase 3 Cinnamon Apple Bread.…
Winter Squash Soup
Winter Squash Soup Phase 3 stabilized 2 – 3 Acorn Squash (or other winter squash) 2 C. zucchini,…
Healthy Stuffing
P3 Stuffing with Ezekiel Bread 5 cups cubed Ezekiel bread 1 cup chopped onion 2 Tbsp. Coconut oil…
Sweet Potato Chipolte Soup
2 Large Sweet potatoes, cubed 2 Tbsp. Coconut Oil 1 medium onion, chopped 3 garlic cloves, chopped 6…
Thanksgiving Friday
Thanksgiving is next Thursday and we wanted to share some great recipes for Phase 2 and Phase 3…
