Healthy Recipes
our lateste recipes
Cabbage Friday!
All your favorite Phase 2 and Phase 3 cabbage recipes for the diet. Tangy Coleslaw with Flaxseed for…
Phase 4 Southwestern Salad
Southwestern Salad (stabilized P3-P4) Mixed salad greens chicken breast, cooked and shredded corn kernels rinsed black beans, drained…
Peanut Cilantro Dressing
Peanut Cilantro Dressing 3 cloves garlic 1 tablespoon minced fresh ginger 2 bunches cilantro leaves, finely chopped 1/2…
Chocolate Bites Delight
Chocolate Bites (A new twist to Chocolate Delight) 4 Tbsp coconut oil 1 square unsweetened chocolate 1 Tbsp.…
Southwestern Veggie Wrap
Southwestern Veggie Wrap (Stabilized P3-P4) 1 C. black beans (drain and rinse canned beans) 1 med. avocado 2…
