Healthy Recipes
our lateste recipes
Cauliflower, Are you Eating it?
Adding Cauliflower to your daily diet is one of the best veggies. While often overlooked, it has amazing…
P3 Broccoli and Cauliflower Soup
Broccoli and Cauliflower Soup for Phase 3 1 Tbs Coconut oil 2 cloves garlic, chopped 1 medium onion,…
Healthy Pasta Meal for P3 and P4
Family Pasta Night (Stabilized P3 and P4) 1 lb ground turkey 3 Tbsp coconut oil 1 medium onion,…
Vanilla Yogurt for P3
For a healthy snack give this a try: 1 C. Greek yogurt 1 tsp. Organic Vanilla flavoring 3-4…
Cabbage Soup with Spinach P3
Cabbage Soup with Chicken Onion and Spinach Use the original cabbage soup recipe (Click Here) 2 C. Cabbage…
Vegetable Stir Fry Quinoa
Organic Quinoa (pronounced keen-wah) is a high-protein food. Although usually referred to as a whole grain, it is…
