our lateste recipes

Salad for Phase 3

Romaine Lettuce Salad for phase 3 1 bunch of Romaine lettuce 1 c. tomatoes, chopped 1 lb. bacon…

Milkshake Smoothie Phase 3

Afternoon Delight Try this smoothie/milkshake on phase 3 of the hCG diet. 1 Cup Almond Milk 1 scoop…

Sausage and Cabbage Stir Fry P3

2pkg Sugar free cheese sausage 1 Red pepper diced 1 Green bell pepper diced 1 Onion diced 1…

Almond Yogurt Crunch Recipe Phase 3

Almond Yogurt Crunch 1 C. (no sugar added) Greek Yogurt 1/4 – 1/2 tsp. Organic Almond Extract (or…

Steak Taco

Steak Taco P3 Grilled Steak Onion Cheese Ezekiel Tortilla Homemade Salsa If you want to have a great…

Benefits of Coconut Oil

Extra Virgin Raw Coconut Oil. Use this as your fat of choice in cooking. Take two teaspoons per…

LCE - Belly Busters Ebook (1)