Healthy Recipes

our lateste recipes

P2 Chicken Soup 100 grams chicken breast, cubed 1 1/2 C. chopped celery 2 C. Chicken broth 1…

P3 and P4 recipe This is a great filling breakfast, I love my breads and I am excited…

Phase 3 recipe So one of my favorite things to eat before I lost weight was Quesadillas. Having…

Phase 3 and 4 Recipe This is great right now, because the Zucchini is in season. Perfect treat to fit…

P3 and P4 Protein Shake 1 scoop of Protein Powder, I use Jay Robb Ice Water 1 tsp…

One of the best tools I have found while on the diet has been the George Foreman grill. …