Healthy Recipes
our lateste recipes
Chocolate Delight – For Any Phase!
1 C. cocoa 1 C. Coconut Oil, melted 8 packages Stevia Flavored Stevia – Peppermint, English Toffee (Optional)…
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Chicken & Cabbage Soup
Phase 2 recipe Chicken & Cabbage Soup 100 grams chicken 2 C. Cabbage 2 C. Low Sodium Chicken…
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Organic Apple Cider Vinegar for Weight Loss
Apple Cider Vinegar (ACV) and the associated weight loss health benefits have been a topic of conversation for…
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Iced Cappuccino
Ingredients: Brewed Coffee Butter Rum Flavored Stevia Ice Put your brewed coffee and ice into a blender or…
Read MoreButter Cookies for Loading days …
Loading is so important to do. Those who don’t load correctly have hunger for the first 3-4 days…
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Missing mashed potatoes? Try Creamed Cauliflower
Phase 3 recipe Mashed Cauliflower 1 head cauliflower — cut into florets 1/2 cup water 1/3 cup heavy…
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