Healthy Recipes
our lateste recipes
P3 Healthy Breakfast Yogurt
Start your day with a good healthy breakfast! A great way to get in some protein, Omega 3’s…
Nutritious Chocolate Shake
(Stabilized P3) 1/3 cup coconut milk & 2/3 cup water OR 1 cup almond milk 1 scoop protein…
Chicken Fried Quinoa
Chicken Fried Quinoa Chicken Fried Quinoa (P3 Stabilized, P4) Just because you want to eat healthy doesn’t mean…
Pasta ala Chicken
Phase 3 Stabilized Ingredients: 4 boneless chicken breasts, cut into 1 1/2” strips Coconut Flour Salt & pepper…
Brownie Friday
Black Bean Brownies with Almond Flour by: Berenice Marquette Jurgens Phase 3 Stabilized, Phase 4 15 oz can…
P3 Chicken Vegetable Curry
Ingredients: 2 – 3 Chicken breasts, cut into bite-size pieces 3 Tbsp. Coconut Oil 2 c. Onion 1…
