Healthy Recipes
our lateste recipes
Healthy Tuna Salad
A good recipe to get in healthy omega three essential fatty acids. Phase 3-4 1 can White Albacore…
P3 Healthy Corn Chips
Phase 3 If you are past week one of phase three and would like to have Chips and…
Homemade Taco Seasoning
Taco Seasoning Mix 4 Tbsp chili powder 1 tsp. onion powder 1/4 tsp. cayenne pepper 1 tsp. oregano…
Healthy Choice Granola
Phase 3 Staibilized I used to love granola for breakfast and then I learned how much sugar was…
Quinoa Spanish Rice
Spanish “Rice” (stabilized P3 – P4) 1 cup quinoa, soaked for 15 minutes and drained 1 Tbsp coconut…
Freshen Up Your Water with Cucumber
Cucumber water is commonly offered at spas for its refreshing taste. Cucumber works to set your body temperature…
