Healthy Recipes
our lateste recipes
Asian Marinade Dressing
2 T minced ginger 1T. minced garlic 1/4 c. water 1/2 c. white vinegar (also good with coconut…
Overnight Apple Cinnamon Oats
Steel Cut Oats- P3 Stabilized A good hearty breakfast is a bowl of steel cut oats. This is…
Apple Flax Muffins
Ingredients: P3 1 1/4 c Flax seed ground (store any unused in the freezer to prevent spoil) 2…
Southwestern Chicken & "Rice" Soup
Phase 3 (Stabilized) 2 Tbsp. Coconut Oil 3 oz. turkey or chicken breast 1/2 cup onions 3 cloves…
P3 Mug Bread Strawberry and Cream Cheese Dessert
I followed Carol’s Recipe for the Cinnamon Bread. I did add just a little more cinnamon and another…
Chicken & Broccoli Divine
A family favorite I used to make all the time, but stopped when I no longer ate rice.…
