Healthy Recipes
our lateste recipes
Crisp Pita Salad
Phase 3 recipe Romain lettuce Spinach Cucumbers Cherry tomatoes, halved 2 Eggs, hard boiled and sliced Sugar Free…
Deep Dish Pizza Quiche
Phase 3 recipe – Use caution if you are just starting P3 as this recipe is LOADED with…
Beef Tacos
Phase 2 recipe 100 grams of lean ground beef or ground sirloin Lettuce leaves 1 Tbs minced onion…
Jambalaya
Phase 2 recipe Ingredients: 100 grams shrimp (chicken, beef, or chicken sausage can be used) Tomatoes or…
Strawberry Sorbet/Pops
Phase 2 recipe Strawberry Sorbet/Pops Ingredients 4-6 medium strawberries Approximately 3 cubes of ice Any powdered or flavored…
P2 Cinnamon Chicken
Phase 2 recipe Cinnamon Chicken Ingredients 100 grams of chicken 1 serving Melba toast crumbs ½ cup chicken broth…
