Healthy Recipes
our lateste recipes
P2 Grilled Skirt/Flank Steak with Roasted Asparagus
Phase 2 recipe Serve these two recipes together for a tasty meal or mix and match them with…
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Egg Frittata
Phase 3 recipe This dish is designed for phase 3 but will satisfy the whole family at the…
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Chicken Kebabs & Roasted Cabbage with Lemon
Phase 2 recipe Chicken Kebabs 1-2 Tbls of Braggs Aminos ( add according to taste) 3.5 oz or…
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Asian Chicken Salad
Phase 2 recipe Asian Chicken Salad 3.5 oz or 100 grams of chicken 1 T. lemon juice 1…
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Fruits and veggies to avoid during Phase 3
Avoid these starchy vegetables when introducing new foods into Phase 3. Here is a list of starchier vegetables:…
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High Fat Correction Day on P3
This is part 4 of the Alternative Correction Days (ACD) series. I have been testing these myself and…
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