Little Choices Everyday

L-Glutamine: How it Helps You Lose Weight

L-Glutamine is an amino acid that is essential for your metabolism, cell function, and immunity.

How Calcium Deficiency Causes Salt Cravings

Calcium deficiency can lead to cravings for salty things and cause us to sabotage our weight loss goals.

How You Can Have a Healthy Metabolism

Important nutrients support a healthy metabolism which will lead to weight loss and increased energy levels.

How to Put an End to Those Crazy Food Cravings

Have unhealthy cravings? It is possible to put an end to your salty, sweet, crunchy cravings!

Chocolate Balls Help Burn Fat & Lose Weight!

These balls are low-carb, paleo, gluten-free, dairy-free, vegetarian, vegan, and refined sugar-free.

Can Craving Defender Help Me Lose Weight?

An all-natural supplement with ingredients to help you defend your cravings and lose weight.

Gymnema Extract Destroys Sugar Cravings

Gymnema Sylvestre is an herb that destroys sugar cravings and helps in the reduction of body weight.

Satisfy Cravings with Creamy Chocolate Syrup

If you are craving chocolate, try a little dab of this recipe to satisfy your sweet tooth.

How Cinnamon Defends your Crazy Cravings

Cinnamon has been known to block sugar absorption, defend food cravings and promote weight loss.

Heart-Healthy Chocolate Energy Bars

These may look like a yummy snack or dessert, this energy bar is perfect for breakfast, too.

How Magnesium Plays a Role in Cravings

Defending your food cravings will help you get back on track and reach your weight loss goals.

P2 Spinach Stuffed Chicken Breast

Tender chicken with delicious flavors and complimenting textures make this dish a must-have!