Little Choices Everyday

Beet juice benefits and why YOU should drink every day!

This juice will detox the liver (our main fat-burning organ) and has a host of other benefits.

P2 Ginger Lemon Green Tea for Weight Loss

This tea offers a wide range of health benefits. It will boost your immune system and help you lose weight.

P2 Healthy Ham Glaze for Your Holiday Meal

Join in the holiday festivities while staying within guidelines whatever phase you are in.

Apple Nut Crunch – A Filling Healthy Snack

Loaded with protein, fiber, Omega 3’s and so much more! A very healthy, delicious and filling snack!

P3 Homemade Quick & Easy Keto Mayonnaise

Avoid harmful ingredients such as soybean oil, vegetable oils or other refined oils with this DIY Mayo.

P3 Reduce Inflammation and with Baked Salmon

Suppress inflammation and keep the immune system working to fight against viruses, sickness and disease.

Reduce Belly Fat with Beta-hydroxybutyrate (BHB) Salts

Increase your health benefits and lose extra belly fat by including BHB salts in your regimen.

Low Carb Quick & Easy One-Skillet Dinner

This delicious recipe is healthy and a SUPER EASY one-skillet dish. And it is so tasty!

Apple Cider Detox Drink for Detoxing and Weight Loss!

Apple Cider Vinegar improves digestion and adds soluble fiber, which assists in the reduction of excess weight.

Keto Broccoli Cheese Soup (Inspired by Panera Bread)

Bone broth offers a wide variety of powerful health benefits but our busy lifestyles make it difficult to make our own from scratch. We love Kettle & Fire bone broths which can be found in most grocery stores. People are drinking it to lose weight, improve their skin and nourish their joints. Because of its nutritional…

4 Ingredient Easy Nut Granola (Sugar-Free)

A quick snack idea! This keto-friendly granola is naturally sweetened and easy to prepare!

P2 Easy No Mayo Cilantro Lime Coleslaw

Make this healthy coleslaw in just 5 minutes with the perfect homemade dressing. A great side dish for summer cookouts. The cilantro and lime makes this an excellent side dish with Southwestern or Mexican dishes. This salad is a wonderful dish for detoxing as well as adding numerous nutritional benefits to your diet. Here are…